Some timers may also measure how long your contractions last. The more accurate your measurements are, the more helpful it will be to use one. These apps are great for keeping track of contractions during pregnancy and labor, especially if you find yourself in a hospital where the room is not equipped with a contraction monitor. This may also be useful when there isn’t much else to do other than breathe deeply and think about your next step!Īpps such as iTimers or iBirthBuddy will allow you to customize the timer so that it measures how long each contraction lasts and calculates when they occur. You can also add notes to keep track of other symptoms besides just pain. Other key features include the ability to share information with doctors, nurses, and loved ones customizable options like sounds alerts automatic stopwatch function that starts measuring from zero at every birth instead of after the previous one finishes ability to add reminders. The benefits of using your phone for contractions instead of pen and paper Pregnant blonde woman having contractions at home. The benefits of using your phone for contractions instead of pen and paper are the capability to long press for more options the fact that it is easier than writing with a pencil or pen. You can include all different types of information in one place.įinally, you can easily see what number contraction you’re on.It’s very easy to access while giving birth.There is no risk of losing it or forgetting where you put it!.Contractions do not have to be timed perfectly either so there should never be any worry about being off by seconds when recording them through an app like this! The only thing necessary before beginning would be setting up notifications so they come quickly after each other without delay.You can save the information you record so that if something happens to your phone or device, it will still be there when you get a new one!.Easier than pen and paper because you can keep it on your phone at all times so that the timing is always right there when you need it!.How to time contractions with a contraction timer app? Most of the contraction counter apps have different functionalities, but a common ground that they all follow is the contraction timer.įollow the instructions below to use the kick count app correctly. You can start by opening the app on your phone. Next, select the duration of the contraction you are timing. Then, for each contraction, tap to mark the beginning and end of it. When you are done timing the frequency of contractions, you may find that there is a recording of how far apart they were. The timer will give you an update every time a new contraction starts. This is something that I would usually do because it helps me manage my time more effectively and stay focused on what I’m doing without being distracted by other things or thoughts. In addition, it helps me feel more “in control” of myself and my life to have this kind of structure in place because it helps me accomplish goals faster, and I can use that extra time for other things. We have come up with a list of the best contraction timers that you can use to time your contractions without any hassles and with consistent results. These are some of the top contraction timer apps available in the stores which offer accurate real-time data relating to durations and frequency of contractions, along with suggestions on what actions should be taken during delivery or before it. #1 Best for Contraction Tracking: Full Term App So go through these amazing applications one by one so that you don’t miss out on anything at all! And choose your favorite app from them for a hassle-free experience. Is it Braxton Hicks contractions or the real deal? Unfortunately, it’s difficult to tell most of the time. However, with this simple program, you can track your contractions and see whether there’s a pattern that warrants visiting the hospital.
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